Supporting the Breastfeeding Mother: A Partner’s Perspective

We’ve talked on our blog before about not excluding your significant other while breastfeeding in order to have a more successful experience and loving bond with your baby. However, we wanted to share a dedicated post on the how those closest to a nursing mother can lend support. You may be her partner, husband, co-parent, […]

Read More…

How to Deal with Seasonal Allergies While Breastfeeding

April showers MAY bring flowers, but along with those beautiful blooming flowers comes allergy season for many! As a South Florida native, where the pollination period is longer and stronger than the rest of the U.S., I have found there are some appropriate ways to get relief during this time of year.  To continue reading the […]

Read More…

Getting Real About Breastfeeding: March of Dimes Edition

According to the March of Dimes organization, approximately 380,000 babies in the United States are born prematurely each year. March for Babies is a prematurity campaign that aims to address the persistent health inequities and rising rate of preterm birth in the United States. Every year between April and May, millions of people march to […]

Read More…

Can You Do Intermittent Fasting While You’re Breastfeeding? These Experts Weigh In

It’s a dilemma many new moms face: they want to lose their baby weight but also provide the best nutrients possible for their babies while nursing. And since intermittent fasting (IF) is supposed to help you lose weight, is it safe to do while breastfeeding? We tapped a couple of experts to find out. To continue reading the […]

Read More…