The Spilled Milk

Articles to support moms through their breastfeeding journey.

Why do so many moms know precisely what “mom burnout” means? What are the signs of mom burnout? How to prevent this condition or bounce back quickly when you find yourself trapped in it? Discover the answers in our post!

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As a new mom, breastfeeding comes with its challenges. You might wonder if you’re producing enough milk for your baby. Milk production will start a few days after you give birth. A hormone called prolactin signals your body to begin to produce milk. As you continue to feed your baby, your body will adjust to

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Breast massage is well known to help with all of these common challenges that breastfeeding moms face. But at what cost? Fatigued hands and a waste of a hands free pumping bra! While it has been amazing to hear how the Nurture breast massager has improved many pumping experiences and the feedback we receive from

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Imalac is currently recruiting breastfeeding moms who use a breast pump to participate in a clinical study. Participants will be compensated for their time and effort.

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Nut Allergies by the Numbers In the United States, the incidence of nut allergies had more than tripled between 1997 and 2008 – from 0.4% to 1.4% of children in a survey reported in JAMA Pediatrics.  This realization may have been the catalyst for some very important subsequent research. More Nuts, Less Allergies? A February

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Did you know that the nutritional content, color and consistency of your breast milk not only changes from day to day, but also during each individual feeding or pumping session? Find out about the difference between hindmilk and foremilk and why it’s important!

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I MAKE MILK

What's your superpower?

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You know you are a breastfeeding mom when you choose what to wear based on how easily accessible your breasts will be.

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Nothing makes a mom feel more refreshed than finally getting a full three and a half hours of sleep.

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