From breastfeeding to pumping: 10 tips for moms headed back to work

Massaging your breasts can help you express more milk during each pumping session, says Rachael Kish, certified lactation counselor and co-founder of Imalac. “Gentle compression while pumping will increase the efficiency of your breast pump and help you fully empty your breast, which should ultimately aid in increased milk production,” Kish says.

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