Fatima Gonzalez

What’s Hands-on Pumping and Why You Should Empty your Breasts while Pumping?

Pumping is serious business, and breastfeeding moms often wonder, “How can we make this more bearable or more efficient?” A quick search will lead you to find instructions on hands on pumping to increase your milk production and/or cut down on the tedious job of pumping.  But, what exactly is hands on pumping and why […]

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NICU: Relaxing During Hospital Stay and Transitioning Home

The Neonatal Intensive Care Unit (NICU) can be an overwhelming place. It’s the one place you hope and pray you never get to see. Its unfamiliar sounds and lights can be stressful to families. Here are some tips to help make the NICU a warm place to provide milk for your baby.

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Busting Myths about Preparing your Breasts for Breastfeeding

Moms from all over the world get breastfeeding advice that derives from old-wives’ tales or misinformation, but in fact your breasts don’t need preparation! Your body is doing the work for you already.

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