It is a great idea to connect with a Lactation Professional while pregnant to build a connection and begin preparing for your breastfeeding journey. The following questions are a guide to help ensure you are armed with knowledge before you deliver!
Moms from all over the world get breastfeeding advice that derives from old-wives’ tales or misinformation, but in fact your breasts don’t need preparation! Your body is doing the work for you already.
While a handful of nuts can be a great snack loaded with healthy fats, protein, fiber and folate, many moms wonder if eating nuts while they are pregnant will lead to their baby develop an allergy. Our guest author this week, Robyn Goldberg, RD, CES-D, gives her expert insight and solid evidence to dispel the