There’s no stronger bond in Mother Nature than the one between a mother and her baby, but a newborn needs as much interaction as possible with Dad as well. What better time to help a father strengthen his bond with his newborn child than during feeding time? When we examined the health benefits that breastfeeding […]
Don’t Exclude Dad When It’s Time to Nurse Read More »
It’s a dilemma many new moms face: they want to lose their baby weight but also provide the best nutrients possible for their babies while nursing. And since intermittent fasting (IF) is supposed to help you lose weight, is it safe to do while breastfeeding? We tapped a couple of experts to find out. To continue reading the
Can You Do Intermittent Fasting While You’re Breastfeeding? These Experts Weigh In Read More »
Countless medical researchers and experts including the American Academy of Pediatrics (AAP) and the American College of Obstetricians and Gynecologists, strongly recommend breastfeeding exclusively for at least the first six months of a baby’s life. Breast milk contains antibodies that help your baby fight off viruses and bacteria, and provides the ideal mix of vitamins,
Breastfeeding Improves Mom’s Health and Well-Being Too Read More »
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