Relactating/building Milk Supply for Yourself or Others

If you breastfeed and supplement with formula, you may be looking into building your supply or if you chose not to breastfeed, and are able, you may be looking into relactating, which is the process of reestablishing adequate milk production if you have a reduced supply or have stopped breastfeeding altogether.

Baby Blues vs PPD – how to tell the difference and seek the help you deserve!

Fluctuating hormones, lack of sleep, new responsibilities, a complete change in life and daily schedule – if those aren’t reasons to justify mood swings, I don’t know what are! Putting the joy of a new baby aside, mood swings are common and expected during the 4th trimester. In honor of Mental Health Awareness Month, we …

Baby Blues vs PPD – how to tell the difference and seek the help you deserve! Read More »

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