breastfeeding tips

What is colostrum and how much does my baby need

What is the big deal about colostrum and how much does my baby really need?

Colostrum, AKA Liquid Gold is the first milk produced and offers the ideal nutrition for newborn babies. A common concern of new moms is whether or not they are producing enough milk for their baby from the get-go, so let’s review some important factors that help clarify this.

Relactating/building Milk Supply for Yourself or Others

If you breastfeed and supplement with formula, you may be looking into building your supply or if you chose not to breastfeed, and are able, you may be looking into relactating, which is the process of reestablishing adequate milk production if you have a reduced supply or have stopped breastfeeding altogether.

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