If you breastfeed and supplement with formula, you may be looking into building your supply or if you chose not to breastfeed, and are able, you may be looking into relactating, which is the process of reestablishing adequate milk production if you have a reduced supply or have stopped breastfeeding altogether.
Improving milk supply
Aside from the physical factors that contribute to a woman’s breastfeeding outcome, community support is one that weighs heavily. March is all about celebrating womanhood and the perfect time to highlight, spread awareness and celebrate how much of an impact we can have on each other’s journey! Whether you are currently pregnant/breastfeeding or are interested
How does breast massage help breast pumping moms? Massaging your breasts while you pump (also known as “hands-on pumping”) helps you more fully empty your breasts and has several proven benefits for breastfeeding moms, including: Increase milk supply Alleviate clogged milk ducts Pump more milk per session Improve fat content of expressed milk Reduce time