breastfeeding

What is colostrum and how much does my baby need

What is the big deal about colostrum and how much does my baby really need?

Colostrum, AKA Liquid Gold is the first milk produced and offers the ideal nutrition for newborn babies. A common concern of new moms is whether or not they are producing enough milk for their baby from the get-go, so let’s review some important factors that help clarify this.

What is the big deal about colostrum and how much does my baby really need? Read More »

Creating a Workplace Nursing/Pumping Room

Community support directly impacts a woman’s breastfeeding experience. As an employer, it’s important to communicate with and understand breastfeeding mothers’ needs. In addition to strong communication, below are some tips that will help you create a warm and welcoming breastfeeding-friendly environment.

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